Of Course, You’re Stressed and Anxious Right Now! Presented by Stacey Dana

Learn How to Manage Stress and Anxiety from a Former Lawyer/Current Psychotherapist

Stacey Dana will talk about:

• Understand more about stress and anxiety and how they affect physical and mental well-being (particularly in these very challenging times)
• Learn when “healthy” stress and anxiety become problematic
• Learn how to identify early signs of stress and anxiety so they do not spiral out of control
• Learn techniques to manage stress and anxiety more effectively

Please note this video is not offered for MCLE credit. We are only authorized to give credit to those who attend at the time of the presentation.